The Worst Way to Lose Weight, Says Doctor
The Worst Way to Lose Weight, Says Doctor
Your body is precious—but the world wants you to believe otherwise. Toxic diet culture wants you to believe that your body isn’t slim enough or strong enough, and in order to get the “body you’ve always dreamed of,” you need to pay for a highly restrictive 30-day meal plan, or 14-day juice cleanse. While the before-and-after photos advertised by these companies look enticing, the truth of the matter is, fad diets, detoxes, and other “quick fixes” do not work for long-term weight loss..
7 Beloved Fast-Food Items That Have Left Menus This Year
This year’s menu cuts may not be as extreme at fast-food chains as they were in 2020, but that doesn’t mean we didn’t have to part ways with some favorites already—and it’s only July!…
Can You Eat Too Much Garlic?
For many home chefs, garlic is a favorite spice to cook with thanks to its pungent taste and aroma. It works especially well in stews, sauces, pizzas, and pasta dishes…
Health Beat: Picnic Food Safety Tips
Summer is here and with it, picnic season. It is a time to enjoy family and all our favorite summer dishes in the great outdoors. It is easy to get caught up in the summer fun and outdoor activities and accidentally and possibly cause food borne illness…
A Dietitian Created a Perfect Pre-Workout Meal Plan
It seems like trying to figure out what to eat before a workout is a rite of passage, whether you’re logging miles, pumping iron, or tackling a HIIT workout. That pre-workout meal can make or break not only your workout, but your recovery, too…
This Chef’s Intricate Food Carvings Attract Instagram Fans Worldwide
This artist’s intricate food art is carving out a spot in the crowded world of global social media sensations…
Eat Like Jane Austen With Recipes From Her Sister-In-Law’s Cookbook
A KIND-HEARTED SPINSTER, PASSED OVER in her youth by a potential suitor, spends her life faithfully tending the hearth and home of her dear family and friends. She is content to toil as a housekeeper, unrecognized but for the praise of beloved companions. All the while, she keeps a detailed household book of handwritten recipes, from carraway cake to currant wine, that her family loves. Virtue is rewarded when, at 63 years of age, the loyal spinster weds the widower brother of her dearest friend, who is subsequently knighted, making her Lady of a great house. Nearly 200 years later, an academic press publishes her book of household recipes, thereby inscribing the humble homemaker into the echelons of literary fame…