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The #1 Order to Never Make at a Seafood Restaurant, According to Chefs

The #1 Order to Never Make at a Seafood Restaurant, According to Chefs

Dining out can often entail meals that are excessive in sodium, calories, portions, and price tags, especially if you’re eating at a ritzy steakhouse or a dine-in chain slinging fried chicken or over-the-top tacos. Seafood, despite the fact that high-quality fish and shellfish can entail high price points, is usually a healthier alternative—the key word there being usually…


How Much Should You Tip At A Fancy Restaurant?

Anyone who has ever worked in the food service industry will tell you the same thing: “If you can’t afford to tip, you can’t afford to eat out.” No biggie; stay home and cook a nice meal instead. Tipping isn’t a suggestion — it’s how hardworking people make their livelihoods. Singers at concerts call out, “Be sure to tip your servers” for a reason. As Best Life puts it, “If you’d really wanted to save some money, you could’ve gone without that extra cognac at dessert — don’t take it out on your server.”…


Five Reasons Why Spicy Food Is Healthy for You

Spicy products add flavor and heat to your food, and have several important health benefits. Chili peppers can reduce chance of developing certain diseases, help prevent obesity and soothe stomachs…


Is It Safe To Eat Too Much Popcorn?

Once revered because it was fascinating to watch the kernels popping, popcorn has been a part of the American snack culture since the 1800s. Enjoyed mainly at circuses and fairs, popcorn wasn’t actually welcome in movie theaters until the 1930s (per Smithsonian). While it’s hard to imagine enjoying a movie without the buttery, salty tub, movie theaters, in an attempt to model themselves after actual theaters, didn’t allow the snack on their red carpets until the Great Depression…


Nutrition Experts: How to Eat Healthy Amid Rising Grocery Costs

For Rushdee Omar, finding the time and energy to cook a healthy meal for his family of four can be overwhelming at the end of a workday…


How Countries Use Food to Win Friends and Influence People

The spacious ground-floor space in the former residence of the Spanish ambassador in Washington, D.C., was packed with people. All around the walls, large, colorful, artistic pictures of Spanish ingredients and specialties revealed what the event was all about: Spanish food. The audience was composed of professionals and enthusiasts who had come to hear a panel discussion about jamón (Spanish air-dried ham), widely appreciated and made even more visible by the global fame of renowned Spanish chefs…


4 Food and Drink Combinations To Double Weight Loss

When you think about losing weight, your mind might automatically wander to eating less, skipping meals, and developing other unhealthy habits. Instead, it’s important to focus on healthier ways to lose weight. Some ideas may include changing your exercise routine as well as switching up your dieting habits. One important factor, however, is to make sure you eat and drink to help you lose weight…