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This Is the Ultimate Snack Food — and It’s Better for You Than You Think

This Is the Ultimate Snack Food — and It’s Better for You Than You Think

When you’re snacking, popcorn can’t be beat. It’s an ideal “main course” because it’s more filling than other snack foods and doesn’t rely on a fryer for flavor. It also can be made from scratch in minutes with no special equipment other than a large pot, and you can flavor it any which way you want…


One Country Is Home to Half of the 10 Most Expensive Michelin-Starred Restaurants in the World

While Michelin-starred meals can cost just $1.50 per plate, most restaurants that have earned the prestigious award charge much more…


How To Meal Prep: Everything You Need To Know, According To An RD

If the idea of meal prepping seems intimidating, you’re not alone. While planning out an entire week’s worth of dishes might sound like something best left to Instagram influencers, trust, it’s a technique that can makes anyone’s life a bit easier…


Eating Habits That Jumpstart Weight Loss, According to Dietitians

You likely recognize the importance of eating habits when it comes to weight management, but where is the best place to start when overhauling your food choices? With so many ways to approach nutrition for weight loss, there is not one single approach that works for everyone. What is most important is you make small manageable changes that add up over time…


The Big Idea: Should We Eat Like Our Ancestors?

pril isn’t the cruellest month – January is. There is no other time of year when we are as prone to navel-gazing, often literally, as this one. In this period of anxiety about the size of our waists and what we consume, simple dietary rules are appealing. “Eat like our ancestors” is a particularly catchy slogan to live by, at least on the surface…


Pricey Chicken Puts Thighs on Restaurant Menus

Short supplies and escalating costs of chicken breasts and wings are leading restaurants to add thighs and other dark poultry meat to menus and entrees…


Stream It Or Skip It: ‘Next Level Chef’ On Fox, Where Gordon Ramsay Challenges Teams Of Chefs To Cook In Kitchens Both Great And Terrible

Opening Shot: Gordon Ramsay working in an amazing kitchen. “Every great chef started at the bottom,” as we pan down to a not-so-great kitchen, with Ramsay working there, too, “to work in the toughest kitchens in order to level up.”…