These Fast-Food Apps Save Money and Offer Great Freebies

With many of us wanting to spend less money in the new year, using our favorite restaurant’s app can help. These offerings give options for reward programs, surprise deals and freebies throughout the year…

The 13 Best Healthy Snacks in 2022

With a ton of restaurants closed, cooking fatigue still going strong from 2020, and nothing else to do but curl up on the couch and binge-watch yet another TV show, snacks became much more than comfort food during 2021. Snacks were one of the primary ways Americans nourished themselves…

9 Delicious Paleo Meal Delivery Services to Try This Year

It’s pretty undeniable that subscribing to a meal kit service makes everyday life a lot more convenient. Not only do you spend less time recipe planning, grocery shopping, and cooking, but you also save on brain space you’d otherwise dedicate to pondering on what you want to eat. And if you were looking to opt into a paleo meal delivery service, knowing exactly what qualifies a paleo recipe or meal in the first place is easy with a paleo meal delivery plan. With these delicious top-rated meal delivery services, that kind of guesswork is removed from the equation…

Cookies? Chips? Pizza? Here’s How to Own Your Cravings

Eat These Foods to Live a Long Life, Experts Say

No one food is a magic bullet. That being said, eating a wholesome, balanced diet coupled with other health-supportive activities like regular exercise and abstaining from cigarettes and alcohol can be an important aspect of maintaining your health…

Want to Avoid Glaucoma? What You Eat May Help

Glaucoma is group of eye diseases that cause progressive vision loss through damage to the optic nerve. It is the second-leading cause of blindness…

Spike in Autoimmune Diseases Blamed on Fast Food: Scientists